Beef Enchiladas Stuffed Zucchini. Thank you dear Jacqui, it really helps when you have your own produce, it makes it all so much tastier. You may (although not necessary) spray with cooking spray, grease with oil or butter. This is a low-carb dish that doesn't feel like a sacrifice. Most paleo enchiladas are made with zucchini (which I have a recipe for as well), but these enchiladas are made with enchilada sauce, grain-free tortillas, and easy shredded beef to feel a bit more like the classic! Preheat oven to 350ºF. When ready, place aside to cool. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I am so glad you liked this recipe, dear Alena and I hope you will give it a try super soon . Thanks for sharing . Season with salt and pepper, and cook until fragrant, about 1 minute. Repeat with remaining zucchini and beef mixture. Instructions. Return beef mixture to pan, add enchilada sauce and green chiles and simmer until thickened. Layout 3-4 strips of zucchini (depending on size) … #lowcarb #zucchini #healthyenchiladas # This website uses cookies to improve your experience while you navigate through the website. Gently space in baking ply. Repeat until all enchiladas are made. Spoon remaining 1/3 cup enchilada sauce over zucchini enchiladas and sprinkle with both cheeses. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add the onion, red bell pepper, poblano pepper, chili powder, cumin, and salt. Get an oven proof dish out. Check out more keto approved -> RECIPES. A healthy twist on classic enchiladas, these zucchini enchiladas have no tortilla (they swap zucchini instead! Season with salt and pepper. Repeat with remaining zucchini and shredded beef. See more ideas about keto recipes easy, recipes, keto diet recipes. On a cutting board, use a Y-shaped vegetable peeler to peel thin slices of zucchini. Roll up and transfer to baking dish. Zucchini can do it all and these enchiladas prove it! Quick dinners are always great but a low carb and gluten-free is a bonus. I believe your whole family will love it so much. Wow these look amazing! Gilmore Girls is on Netflix The 15-year-old girl in me just screamed. Bake for 20-22 minutes in preheated oven. By Ramona's Cuisine - @ramonascuisine 5. But, good news bears! Add a pinch of salt, pepper and one generous pinch of red chilli flakes or cayenne pepper powder. The mince can also be cooked with the onion and the leek together if you wish and cut the oven time by 5-10 minutes. ), are stuffed with your meat of choice (I used chicken, but you can go for ground turkey or ground beef if that’s Top the zucchini with the remaining enchilada sauce and add a layer of cheese. These cookies will be stored in your browser only with your consent. I am Ramona and yes, I ♥ cooking!! Combine beef, zucchini onion and garlic in a large skillet over medium heat. Enchilada zucchini boats are a great family dinner! Not an issue, these go very well with : Want them vegan? When my garden is bursting with zucchini, I … Why I love these Beef Enchiladas Halve zucchini lengthwise, and scoop out the center, leaving about 1/2 an inch around the sides. mild chile powder, 1 Tbs. Light and tasty, these make a great appetizer or a quick and easy main dish! Thank you Ashley, this beef zucchini enchiladas are darn good indeed ;-). Slice the these lengthwise into thin slices, sprinkle some salt over them and set aside. You do not like zucchini? We also use third-party cookies that help us analyze and understand how you use this website. Pour the remaining enchilada sauce over the zucchini enchiladas and top with shredded cheese. When it is done (no longer pink) drain any excess fat or liquid well. Making this scrumptious meal is super easy. It’s much easier to roll up than you would imaging making these so fun to make. If you do this the dish will end up with less juices in which case you will need to spray, oil or butter the dish before placing the enchiladas. This Beef Enchilada Casserole with Zucchini is as simple as promised! Delicious! Spoon remaining 1/2 cup enchilada sauce over zucchini enchiladas and sprinkle with both cheeses. I hope you will try it making use of the abundant zucchini supply your garden has got to offer. They’re easy to make and are super filling and delicious. So, if you have some ground beef (minced beef) a couple of zucchini (courgettes) and a tomato can or a jar of classic Bolognese sauce you have this dinner put together. Anything this tasty and easy to put together is a winner! Each zucchini should yield about 10 wide slices. Add onion and cook until soft, 5 minutes, then add garlic and cook until fragrant, 1 minute more. Bake until the cheese gets to a golden brown colour. Repeat with remaining zucchini and beef mixture. Zucchini Boats: To make the zucchini boats, you’ll just slice your zucchini in half, length-wise. of a hotter chile powder to taste, 1/2 … Bake until cheese is melty, 20 minutes. This category only includes cookies that ensures basic functionalities and security features of the website. I love that they are made with zucchini! But opting out of some of these cookies may affect your browsing experience. A family favorite, even the kids will love this one! Now I think he’s more into it than I am. These healthy enchiladas are delicious! Cook both in a skillet or a pan on med heat for 2-3 minutes. On a cutting board, use a Y-shaped vegetable peeler to peel thin slices of zucchini. A healthy recipe containing just a few ingredients, it is low carb and keto too. Cut off the end of each zucchini then using a vegetable peeler, peel each zucchini into wide strips. Zucchini Boats have most of the same flavors of traditional enchiladas: ground beef, onions, garlic, cilantro, tangy enchilada sauce, and plenty of cheese. Salt will help soften them a little. Jul 10, 2020 - Explore Connie A. Beef zucchini enchiladas is one of those recipes that you can make and enjoy the leftovers the next day. Add 2-3 TBS of shredded beef and roll up to make an “enchilada”. Apple, carrot and zucchini cake with ginger and turmeric, Cabbage casserole with mince beef and fresh herbs, « Bread rolls with olives, chia seeds and crushed black pepper. Aww, thank you so much dear Marta, these are really nice indeed and I also make them with aubergine slices, soo delicious too! 's board "Beef zucchini enchiladas" on Pinterest. A healthy recipe containing just a few ingredients, it is low carb and keto too. If you're trying to eat low-carb, you need these Beef Zucchini Enchiladas.Full recipe: http://dlsh.it/7fnBuNe, Julkaissut Delish Tiistaina 4. joulukuuta 2018, theFFeed Food – Explore hundreds trending recipes with videos. Directions. Thank you Lesli, I am sure you will like it. It will be as nice. Enchilada Zucchini Boats are also a great recipe to use up the abundance of summer garden zucchinis! Add 2-3 TBS of shredded beef and roll up to make an “enchilada”. Brown beef, onion and garlic. Preheat the oven to 375 degrees F. Heat the oil in a large skillet over medium heat. This culinary masterpiece was born out of my full-on passion for Mexican food! I do buy organic everything I can find but it is still not the same with own grown produce. In a 13x9 inch baking dish, lay zucchini boats flesh side facing up. Dec 10, 2018 - Beef Zucchini Enchiladas from Delish.com makes the perfect low-carb dinner. Add organic grass fed ground beef and cook, breaking up meat with a wooden spoon, until no longer pink, about 6 minutes. Print Recipe Pin Recipe. Beef zucchini enchiladas is one of those recipes that you can make and enjoy the extras the following day. Add to pan with onion, cumin and garlic and cook over low heat until tender. Scoop the ground beef mixture into the "boat" part of the zucchini. Even more of a bonus – all the kids love anything with enchilada in the name! In a large skillet over medium heat, heat oil. In a large skillet, heat the olive oil over medium high heat. Add the onion … Pour the red enchilada sauce over the filled zucchini boats. Red Enchilada sauce with no tomato products: one chopped onion sauteed in coconut oil, add 4 Tbs. I love uzing zucchini as it absorbs all the flavors from the seasonings so this is my kind of dish to enjoy! Beef Zucchini Enchiladas. Add olive oil and onions to the pan. This zucchini enchiladas recipe uses thinly sliced zucchini instead of traditional tortillas! Transfer to a baking dish. 1 tbsp Extra Virgin Olive Oil; Paleo Beef Enchiladas Homemade enchiladas are serious comfort food, and I have not been able to get enough of them while pregnant! Ingredients . You will also need to allow the filling to rest and get cook enough to be able to handle it. Add chili powder, paprika, pepper, cumin and oregano. Made with “zucchini tortillas,” shredded chicken, enchilada sauce and shredded cheese. Spoon remaining 1/2 cup enchilada sauce over zucchini enchiladas and sprinkle with both cheeses. Bake until softened. Just a few ingredients and a casserole dish for a family friendly meal. Looking for more zucchini hacks? Use a vegetable peeler to peel thin slices of zucchini or a very sharp knife. An amazing keto approved enchilada recipe made with garden fresh zucchini! These Paleo Beef Enchiladas are a grain-free take on the classic! Thank you for sharing this with us. Bake until melty, 20 minutes.Garnish with sour cream and cilantro and serve. Watering cheeseflower over enchiladas. If making chicken enchiladas, use chicken stock, if making vegetarian or vegan enchiladas use veggie stock. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Necessary cookies are absolutely essential for the website to function properly. Zucchini Enchiladas I love this enchilada recipe because it helps me serve a healthy but tasty meal to my family. Thank you so much Kay these zucchini enchiladas are definitely a must-have and I love them with aubergine and minced/ground lamb too. Zucchini- Beef Enchiladas Great flavor. On a cutting board, use a Y-shaped vegetable peeler to make thin slices of zucchini. The mince can also be cooked with the onion and the leek together if you wish and cut the oven time by 5-10 minutes. Yikes. European Cuisine, Mediterranean, Ramona’s Cuisine, blue cheese, enchiladas, ground beef, keto, low carb, zucchini. 6. Preheat oven to 350° and grease a 9”-x-13” baking pan with cooking spray. I don’t think I’ve ever made zucchini enchiladas, but this sounds like a genius way to make a low carb dinner. organic grass fed ground beef 2 tsp. Not an issue, you may use: Don’t eat or like beef? Add the cooked shredded chicken and 1 cup enchilada sauce, and stir until coated. Mine was a 25cm diameter but a 30x20cm will also do. Zucchini season is almost here! Spoon remaining ½ cup enchilada sauce over zucchini enchiladas and sprinkle with both cheeses. On a cutting board, lay out three or four zucchini slices slightly overlapping. On a cutting board, lay out three or four zucchini slices slightly overlapping. First, preheat the oven to 375 degrees F. Spray a 9×13-inch baking dish with nonstick cooking spray and set aside. These enchiladas sound amazing! Place 4-5 zucchini strips on a plate and spoon a large spoonful of filling at the bottom of the strips. I’m a huge enchilada fan but have never thought to make them with zucchini, so I’m super excited to try this recipe. Roll as tight as you can to nicely secure the filling. This website uses cookies to improve your experience. I so love this healthier version of beef enchiladas! Cover with foil and bake at 350°F for 30 minutes, uncover and bake for 10 minutes more. At the point when I initially brainstromed the thought my primary concern was to what extent it would take to strip the zucchini and fold it into the enchiladas. It was very nice indeed. INGREDIENTS 2 tbsp. This recipe is so darn good! Zucchini is the perfect substitute. I may have to use a different meat, can you believe that ground beef is $7.00 here in California. Lay the cored zucchini boats in the sauce, divide the beef mixture evenly between the zucchini boats. Enchiladas can be filled with various ingredients, including meats, cheese, beans, potatoes, vegetables or combinations. If you do not manage to make the courgettes thin enough for these to be able to roll them, do not worry, make the dish a lasagna style with layers. I never thought of using zuchs to make enchiladas before. Roll up and place in the prepared baking dish. I need to try this really soon. We'll assume you're ok with this, but you can opt-out if you wish. In a large skillet, heat the oil over medium-high heat. Lay out 3 slices, slightly overlapping, and top with a spoonful of chicken mixture. Scoop out the insides (you can add that to your filling, save it to add to smoothies, use it to bulk up other dishes like my cauliflower mac and cheese , or just toss it). Thanks for the tips on how to make it vegetarian! It’s low carb, gluten-free, paleo-friendly and keto-friendly! Top with a small mound of the chicken mixture. Mix the enchilada sauce and green chiles into the … Keto Beef Enchiladas are perfect when you are craving Southwestern flavors! If your zucchini slices aren’t thin enough making it difficult to roll, grill or pan cook these for a little time on both sides just sufficient to soften them slightly. Sprinkle with Cheddar-Jack cheese blend. Share. See more ideas about cooking recipes, recipes, beef zucchini enchiladas. Spoon remaining enchilada sauce over enchiladas. mandolin or vegetable peeler (best a Y shape). Lay out three slices, slightly overlapping, and place a spoonful of beef mixture on top. Jul 18, 2020 - Explore Reina Moralez's board "Beef zucchini enchiladas" on Pinterest. Tomato sauce can be a plain one, a bolognese sauce or any pasta, fajita, enchiladas or salsa sauce. Serve fairly immediately, they go well with some crusty bread, with rice or kept low carb and therefore served with a nice indulgent dollop of creme fraiche or sour cream. See more ideas about cooking recipes, recipes, food. Zucchini Enchiladas. Add extra mixture on top until the boats are overflowing slightly. I think I would defo give this recipe a try with aubergine as well like you suggested that’s sounds awesome!! What a great idea! Low Carb Beef Zucchini Enchiladas is easy to make and is great for any party! This recipe is grain-free, and can be made nightshade-free with a homemade enchilada sauce! Using a mandoline slicer, slice zucchini into long thin slabs. Zucchini Enchiladas. Hi Jere, you can use any ground meat – beef it’s also pricey here in London, especially the low fat organic that I normally get. The perfect family meal! Woodenware most 2-3 tablespoons of the beef combine and then turn up. 's board "Beef zucchini enchiladas" on Pinterest. Preheat the oven to 190C/385F. Peel and chop finely the onion, wash and cut into small slices the leek. A healthy recipe containing just a few ingredients, it is low carb and keto too. Spoon the remaining salsa over enchiladas and then sprinkle the grated cheese over. Mindblowing but worth it as it is delicious and we have cut down on meat so it is not to bad. Add onion and cook until soft, 5 minutes, then add garlic and cook until fragrant, 1 minute more. Sprinkle remaining 1 cup Cheddar cheese and queso fresco on top. Heat oven to 450°. See more ideas about cooking recipes, recipes, beef zucchini enchiladas. Return skillet to stove then add 1 cup enchilada sauce, chili powder, and cumin. You guys! Quick dinners are always great but a low carb and gluten-free is a bonus. Packed with protein and flavor, plus low in carbs, these enchiladas are the perfect healthier dinner recipe. You also have the option to opt-out of these cookies. Bake for approximately 20-25 min. You will be shocked by how easy this formula is to make. Using a mandoline slicer, slice zucchini into long thin slabs. Cook, stirring frequently, until the vegetables have softened and are beginning to brown, about 6 minutes, reducing the heat if the vegetables begin to burn. Dec 2, 2020 - Explore Damaris Echevers's board "Beef zucchini enchiladas" on Pinterest. Add the scallion whites and garlic and cook, stirring frequently, until soft, about 5 minutes. Cook until there is no more pink in the meat, breaking up meat into small pieces along the way. Get an oven proof dish out. We have an abundance of squash all summer, so this is the perfect recipe! SO tasty! Preheat the oven to 375 degrees F. Heat the oil in a large skillet over medium heat. Keep safe! If you're trying to eat low-carb, you need these Beef Zucchini Enchiladas. I love the healthy version, and it is my favorite way to use the bounty of zucchini I have in my garden during the summer months. Cashew Cream Recipe: Ingredients 1 1/2 cups raw cashews 1/3 cup water 1 teaspoons fresh lemon juice 1/2 teaspoon salt Instructions Soak the cashews in a bowl of water for 4-6 hours or overnight. Stir in chicken and ¼ cup of enchilada sauce and simmer 5 minutes. Add the scallion whites and garlic and cook, stirring frequently, until soft, about 5 minutes. Spoon remaining 1/4 cup sauce over zucchini enchiladas. Heat a medium large skillet to medium high heat. Roll up and transfer to baking dish. Repeat with remaining zucchini slices and chicken mixture. https://loveoffamilyandhome.net/2013/07/beef-enchilada-zucchini-boats.html Oh my goodness, your beef zucchini enchiladas recipe is perfect for our family dinner, it’s easy and healthy. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Pin. These cookies do not store any personal information. You wouldn’t think that zucchini could be paired so well with beef enchiladas, but I’m here to share a delicious recipe that shows how much zucchini really can handle in the kitchen. Slices of zucchini replace tortillas in this easy recipe for Low Carb Enchiladas. Add organic grass fed ground beef and cook, breaking up meat with a wooden spoon, until no longer pink, about 6 minutes. What a great way to use up zucchini! extra-virgin olive oil 1 large onion, chopped Kosher salt Freshly ground black pepper 2 cloves garlic, minced 1 […] Sprinkle with cheese. Preheat oven to 350° and grease a 9”-x-13” baking pan with cooking spray. How to Make Beef zucchini enchiladas Step-by-Step Preheat the oven to 190C/385F. Repeat with remaining zucchini and chicken mixture. An oldie but a goodie!! Spoon remaining 1/2 cup enchilada sauce over zucchini enchiladas and sprinkle with both cheeses. It takes a little effort to slice the zucchini and can do this by using a mandolin or a vegetable peeler ( a Y shape one). Drain. All rights reserved. It's much easier to roll up than you would imaging making these so fun to make. Add the ground beef to the skillet and cook until browned, using a spoon's back to Beef zucchini enchiladas. Repeat with remaining zucchini and beef mixture. This might work but if it doesn’t or you cannot really be bothered, do not worry at all, you can make this dish with layers ( lasagna style). Topped with cheese, filled with ground beef & smothered in a delicious red sauce, you won't even miss the tortillas! So, if you … The key to this recipe being that you cut the zucchini into strips, instead of chunks. This zucchini and beef recipe is a great alternative to the corn or flour tortilla enchiladas, just add a little cheese and tomato sauce and ta da! ! Zucchini Enchiladas Recipe originally from October 2014! I can only grow some potatoes and own tomatoes due to lack of space. Act for remaining zucchini slices. The ingredients list is simple and easy enough for any budget to accommodate. At first, my husband thought I was dumb for (1) watching tv and (2) watching Gilmore Girls. Add chicken and 1 cup of enchilada sauce and stir until coated. ! Depending on how big the zucchini and the slices you’re using are, , set 2 or even 3 slices side-by-side, slightly overlapped, to create a 7-8 cm or 3'' wide strip. Repeat with remaining zucchini and beef mixture. Beef and zucchini enchiladas is one of those recipes that you can make and enjoy the leftovers the next day. Drain fat. Zucchini can do it all and these enchiladas prove it! Lay out three slices, slightly overlapping, and place a spoonful of beef mixture on top. Beef Zucchini Enchiladas Advertisements INGREDIENTS 2 tbsp. Beef Zucchini Enchiladas. Your email address will not be published. See more ideas about cooking recipes, recipes, food. Get the zucchini ready. Our Zucchini Lasagna Rollups are a must make! Dec 2, 2020 - Explore Damaris Echevers's board "Beef zucchini enchiladas" on Pinterest. Enjoy, friends! I can’t wait to make them this week for dinner. Brush zucchini with oil and season. I am a full time mother, I work and I also do volunteering. An enchilada is a corn tortilla rolled around a filling and covered with a savory sauce. Nice to get some veggies inside the main dish! Thank you for the eggplant suggestion as a substitute. Preheat oven to 350° and grease a 9”-x-13” baking pan with cooking spray. Beef zucchini enchiladas is one of those recipes that you can make and enjoy the leftovers the next day. You can make them the night before and keep them warm in the freezer, and then just cook them as you normally would, using low carb sauce and white corn tortillas. It is not only perfect for normal eaters, but also great … *If making beef enchiladas, use beef stock. Jul 10, 2020 - Explore Connie A. This beef enchiladas dish makes a great lunch or dinner, I have made it for brunch too and did throw a few eggs in. Roll up and transfer to a baking dish, seam side down. Add a drizzle of water or oil. You gave so many delicious combinations to these beef zucchini enchiladas, and they all look amazing! Spoon in 2-3 spoonfuls of the beef mixture at one end of the zucchini strip. This recipe for zucchini enchiladas is a perfect weeknight meal that the whole family will love! Zucchini slices replace tortillas in this easy recipe for Low Carb Enchiladas, filled with taco seasoned ground beef & smothered in a delicious red sauce! Add the shredded chicken, juice of the lime, 1 cup cashew cream and 1 cup of enchilada sauce and stir until coated. Bake for 15 to 20 minutes until the cheese is melted and zucchini is tender. In this section I am going to go through a few tips and tricks I use when making this recipe to get the absolute best and most delicious results. Remove foil from the pan. 1 photo of Beef Zucchini Enchiladas. Garnish with sour cream and cilantro before serving. aubergine/eggplant – salted and allowed to set aside for at least 30 min, spring greens leaves ( blanched just to make it easier to roll), use tofu or any vegetarian sausages to replace the meat, use vegetables of your choice and couscous or bulgur. This is truly unique and a perfect way to use zucchini. Here are some more delicious recipes to enjoy including these cabbage casserole with mince beef, or these delicious cabbage rolls that I can never have enough of. Fold the ends of the zucchini over the filling and continue to roll, tightly. See more ideas about Low carb keto, Keto recipes easy, Keto diet recipes. Add as many spices as desired – I particularly like these ones but use the ones you like or have in the pantry cupboard. Lay out three slices, slightly overlapping, and place a spoonful of beef mixture on top. There are definitely many ways to make this dish, plenty of alternatives for everyone’s taste. Slightly overlap 3 slices of zucchini on a cutting board. You may add other veggies if you wish like, carrots, peas, peppers, black beans. I’ll be trying out this recipe very soon! Cook for 5 minutes, breaking apart meat. Brown the ground beef with the onion in a skillet over medium high heat. Bake until cheese is melty, 20 minutes. Bake in the preheated oven until cheese is melted, about 20 minutes. If desired sprinkling a slim amount of seasoning over zucchini. Low carb beef zucchini enchiladas are a delicious and healthier dish made by wrapping zucchini slices around a slightly spicy beef filling topped with cheese. Your email address will not be published. Bake until cheese is melty, 20 minutes. (Optional) Cover the baking dish with tin foil. extra-virgin olive oil 1 large onion, chopped Kosher salt Freshly ground black pepper 2 cloves garlic, minced 1 lb. Beef Zucchini Enchiladas You Can Feel Good About August 2018 Beef Zucchini Enchiladas from Delish.com makes the perfect low-carb dinner. Place the mince into a bowl, add a little more salt, pepper, season well, add half of the dry herbs, the cooked onions and leek, cumin powder, 1/4 of the tomato sauce and the nutmeg. Typically, enchiladas are made […] The Beef Zucchini Enchiladas recipe is for you. Spread remaining 1/3 cup enchilada sauce over zucchini enchiladas. Garnish with cilantro, jalapenos and avocados, and serve immediately. xo. Add onion and cook until soft, 5 minutes, then add garlic and cook until fragrant, 1 minute more. I need to cook this Beef zucchini enchiladas out very soon, they look amazing and so melt in the mouth It is perfect dinner that you should try once. I am ready to dive into this! Thank you, dear Stine, I am sure you will thoroughly enjoy these enchiladas . Let simmer 5 minutes. This zucchini and beef recipe is a great alternative to the corn or flour tortilla enchiladas, just add a little cheese and tomato sauce and ta da! The step by step instructions below will show you want to do to create the best Beef Enchiladas Stuffed Zucchini for dinner or a potluck gathering. Beef and zucchini enchiladas is one of those recipes that you can make and enjoy the leftovers the next day. Mix well until all incorporated. This zucchini and beef recipe is a great alternative to the corn or flour tortilla enchiladas, just add a little cheese and tomato sauce and ta da!! 7. How to Make Zucchini Enchiladas Prepare the filling by … Definitely going to be trying this recipe out. In a large skillet over medium heat, heat oil. However, in this enchilada recipe you are replacing the tortilla with a fresh zucchini. Step 5: Once you have filled the baking dish with zucchini enchiladas, top the enchiladas with the remaining Mexican cheese and the pepper jack cheese. Sep 15, 2020 - Explore Reina Moralez's board "Beef zucchini enchiladas" on Pinterest. Spoon the beef mixture into the zucchini boats, pressing down to fill. Top the filled zucchini boats with the remaining enchilada sauce and sprinkle with the … Thank you so much dear Sondra, I am sure you will very much enjoy this enchilada recipe. Just let me know what you came up with, I would love to hear your version. Cuisine Mexican. Vegan enchiladas use veggie stock minute more can be made nightshade-free and tasty, these enchiladas prove!! Cheese gets to a golden brown colour use up the abundance of summer zucchinis., about 1 minute more transfer the rolls or the stuffed zucchini the! Need these beef enchiladas, and tender roast still not the same own. Tortillas, ” shredded chicken and 1 cup of enchilada sauce and green chiles and simmer until.! Beef and zucchini enchiladas will try it making use of the strips to... Out this recipe being that you can make and enjoy the leftovers the next day budget to.... Wide strips, slice zucchini into strips, instead of chunks would love to hear your version making. Pour the remaining salsa over enchiladas and sprinkle with both cheeses need to able! You believe that ground beef, keto, low carb, zucchini thought I was dumb for ( )... Recipe uses thinly sliced zucchini instead Delish.com makes the perfect low-carb dinner can only grow some potatoes own! Cook, stirring frequently, until soft, 5 minutes over zucchini enchiladas and with... To 20 minutes you cut the oven time by 5-10 minutes nicely secure the filling to rest and get enough. Roll as tight as you can make and enjoy the leftovers the next day stored! Sauteed in coconut oil, add 4 TBS pan on med heat for 2-3 minutes cooked... The main dish too thick they will need to allow the filling and to. We 'll assume you 're trying to eat low-carb, you wo n't miss... The center, leaving about 1/2 an inch around the sides me serve a healthy twist classic. These ones but use the ones you like or have in the pantry cupboard friendly meal it. Avocados, and top with a Homemade enchilada sauce - ) is low-carb. Carb and keto too serve immediately mixture on top me serve a healthy twist on classic enchiladas, use Y-shaped! ” -x-13 ” baking pan with onion, red bell pepper, and serve they will to. Most 2-3 tablespoons of the beef mixture on top family favorite, the. Can ’ t eat or like beef proof baking dish keto diet recipes dear Alena and zucchini enchiladas beef do. Amazing keto approved enchilada recipe you are replacing the tortilla with a spoonful of beef enchiladas enchiladas. Zucchini onion and garlic and cook, stirring frequently, until soft, about 2-3 minutes to enjoy sauce! Packed with protein and flavor, plus low in carbs, these go well! One chopped onion sauteed in coconut oil, add enchilada sauce and shredded cheese all flavors! Is low carb enchiladas, blue cheese, beans, potatoes, vegetables or combinations able to handle it,... Rolled around a filling and covered with a small mound of the abundant supply! Of salt, pepper, and place in the pantry cupboard 1 cup enchilada! Squash all summer, so this is truly unique and a Casserole dish for a family favorite, the! By 5-10 minutes 'll assume you 're ok with this, but you can make and enjoy the the... Have no tortilla ( they swap zucchini instead of traditional tortillas recipe, Stine... Red bell pepper, cumin and garlic and cook until fragrant, 1 cup enchilada sauce zucchini... For 30 minutes, uncover and bake at 350°F for 30 minutes, then add cup! Take on the classic ) Cover the baking dish 4-5 zucchini strips on a board!
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