Cut calories without cutting out the foods you love. By clicking on Register you agree to the terms of service. Nutrition information for Philly Cheese Steak. Amount of Calcium in Subway Steak and Cheese 12": How much Iron is in Subway Steak and Cheese 12"? 1.5 Hours of Cycling. The changes I made were just enough to be extra gooey and “sloppy” and only took about a minute. Activity / Exercise Calories Burned Calculator. Penn Station Subs - Philly Steak and Cheese (10 Inch) Serving Size : 1 sandwich. Recipes & Inspiration. 3.6 Hours of Cleaning. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. EDITED: You guys are amazing, in just 7 16 30 days you have loved this recipe so much it has already been re-pinned over 125,000 175,000 520,000 times. 29 % 50g Protein. Log Food. Daily Goals. You'd need to walk 106 minutes to burn 380 calories. 1 order. Nutrition Facts. Subway, 6 inch wheat. So we had hamburger buns on hand from a hamburger night meal a couple of nights before. 590.0 calories. Special Marinade. Menu items for Cheese Steak Shop are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Calories: 380 ... Philly Cheese Steak Sandwich, 1 serviing. 1.0 grams fiber. 1 sandwich (245g) Nutrition Facts. 43.0 grams fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. There are 630 calories in one serving of Deli Delicious Philly Cheese Steak Sub, 6 inch, Sourdough Bread. 29.9% 40.1% 30.1% Protein Total Carbohydrate Total Fat 500 cal. Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. 2,000 calories a day is used for general nutrition advice. There are 530 calories in one serving of Deli Delicious Philly Cheese Steak Sub, 6 inch, White Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 77.0 grams protein. Subway 6" Steak and Cheese Calories There are 380 calories in a 6" Steak and Cheese from Subway. Compare our 92% lean steak to the burger guys, whose burger meat, on average, is only 75% lean. Note: This is a user-entered food item and may not be accurate. Using a slice of country loaf bread, an ounce of fontina or provolone cheese, 4 1/2 ounces of New York strip steak, cherry tomatoes, onions and mushrooms instead will give you an open-faced sandwich containing about 490 calories. This sub is a good source of protein and provides several vitamins. Calories 1146 % Daily Value * 94% Total Fat 61 g grams. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and … Calories from Fat 552. 1 order. 19 % 14g Fat. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Per 1 sandwich - Calories: 720kcal | Fat: 30.00g | Carbs: 64.00g | Protein: 47.00g, Per 1 sandwich - Calories: 1032kcal | Fat: 57.00g | Carbs: 74.00g | Protein: 42.60g, Per 1 sandwich - Calories: 750kcal | Fat: 45.00g | Carbs: 52.00g | Protein: 39.00g, Per 1 sandwich - Calories: 521kcal | Fat: 18.50g | Carbs: 56.00g | Protein: 36.00g, Per 1 sandwich - Calories: 330kcal | Fat: 14.00g | Carbs: 36.00g | Protein: 17.00g, Per 1 sandwich - Calories: 527kcal | Fat: 18.50g | Carbs: 57.50g | Protein: 36.50g, Per 1 sandwich - Calories: 900kcal | Fat: 34.00g | Carbs: 80.00g | Protein: 70.00g, Per 1/3 pizza - Calories: 360kcal | Fat: 14.00g | Carbs: 32.00g | Protein: 26.00g, Per 1 serving - Calories: 890kcal | Fat: 61.00g | Carbs: 34.00g | Protein: 46.00g, Per 1 package - Calories: 270kcal | Fat: 6.00g | Carbs: 35.00g | Protein: 17.00g, If you can't find the item you're looking for, please help out by, Sparkling Ice - Coconut Pineapple (Bottle), All Natural Turkey Breakfast Sausage Links. The calories is a particular food indicate how much energy it contains. Cheese Steak Shop Nutrition Information. Calories, fat, protein, and carbohydrate values for for Philly Cheese Steak and other related foods. Nutrition Facts. subway 6-inch-big-philly-cheesesteak nutrition facts and nutritional information. There are 820 calories in 1 sub of Lenny's Philly Beef Cheesesteak (Regular). 12 Inch Philly Cheese Steak Calories Subway Published on: 27/11/2020 | Last Updated: 27/11/2020 Learn more information about 12 inch philly cheese steak calories subway. 98.0 grams carbs. I like to eat 1 Sandwich. 3. Regular Chicken Philly Cheesesteak includes bread, meat, and cheese chicken 1 oz 5 175 56.25 10% 6.25 10% 1.875 0% 0 29% 87.5 14% 325 american cheese 1oz 1 100 80 14% 9 25% 5.00 0% 0 10% 30 18% 440 Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. 1 to 10 of 926 for Philly Cheesesteak 6 inch Philly Cheesesteak (Which Wich) Per 1 sandwich - Calories: 720kcal | Fat: 30.00g | Carbs: 64.00g | Protein: 47.00g Nutrition Facts - Similar Log food: Outback Sweet Chook O' Mine Sandwich. Amount of Vitamin A in Original Philly Cheesesteak, 12": How much Vitamin C is in Original Philly Cheesesteak, 12"? Start your food diary today! Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 920 calories. 380 calories. Calories in Philly Cheesesteak Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Philly Cheesesteak Sandwich. Most of those calories come from carbohydrates (50%). Using a slice of country loaf bread, an ounce of fontina or provolone cheese, 4 1/2 ounces of New York strip steak, cherry tomatoes, onions and mushrooms instead will give you an open-faced sandwich containing about 490 calories. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. Fat is a nutrient, and you should generally consume about 20 to 35 percent of your calories from fat. 1070.0 calories. Premium Grilled Chicken. A cheesesteak is made up of thinly sliced, sauteed rib eye beef and melted cheese on a long, crusty roll. ... 12-inch sandwich (462 g grams) Amount Per Serving. How Much Water Do I Really Need to Drink. Ingredient Specific Calorie Information From Our Recipes: Calories In Paul's Philly Cheese Steak Sandwich. 35.0 grams fat. * Percentage breakdown of calories from carbs, protein, fat and alcohol. Calorie breakdown: 40% fat, 29% carbs, 31% protein. Amount of calories in 6 inch Philly Steak & Onion: Calories 590: Calories from Fat 315 (53.4%) % Daily Value * People also ask, what is in a traditional Philly cheese steak? If you want to read some reviews from people who have already made the recipe, check o… The basic ingredients in a south Philly cheese steak sandwich are bread, thinly sliced beef and cheese with the option of onions, bell peppers or mushrooms. How To Reach Your Fitness Goals Using the Power of Imagination. 1 serving. 46.0 grams carbs. Learn more. 190.0 mg cholesterol. Our private label steak meat, exclusively manufactured for Philly Connection Food Trucks and Restaurants, is infused with our secret recipe marinade, which enhances the great flavor of the 92% lean steak. 7.0 grams fiber. ... ‹ Cheese Foods Nutrition. Subway 6" Steak and Cheese Nutrition Facts A 6-inch cheese steak hoagie contains 18g of fat, 9g of saturated fat and 0.5g of trans-fat. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Calorie Counter/ Calories In Philly Cheese Steak (6 Inch) 492 Calories in 1 serving Note:This is a user-entered food item and may not be accurate. Download my 15-page ebook "8 Surprising Ways to Cut Calories". Friendly's Philly Steak & Cheese SuperMelt Sandwich & Fries. Find calories, carbs, and nutritional contents for steak sandwich and over 2,000,000 other foods at MyFitnessPal.com. Log food: Subway 6" Sub – Steak & Cheese Standard sub recipe. You’d need to walk 106 minutes to burn 380 calories. A 6-inch cheese steak hoagie contains 54g of carbohydrates 3. Subway 6" Big Philly Cheesesteak … 17.0 grams saturated fat. 629 calories. 4. 596 Cal. 52 % 88g Carbs. ... Steak Sandwich. ... 596 calories. Where do the calories in Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6") come from? Calorie Breakdown. Calories in a Subway Steak & Cheese Sub | Livestrong.com Blimpie. Subway 6" Big Philly Cheesesteak Calories There are 500 calories in a 6" Big Philly Cheesesteak from Subway. 1 Hour of Running. A 6-inch cheese steak hoagie contains 18g of fat, 9g of saturated fat and 0.5g of trans-fat. Calories in Philly Cheesesteak Sandwich. Most of those calories come from carbohydrates (40%). 25.0 grams protein. Find calories, carbs, and nutritional contents for subway 6-inch-big-philly-cheesesteak and over 2,000,000 other foods at MyFitnessPal.com. Main info: 6 inch Philly Steak & Onion. Great Steak. What’s the #1 BEST workout that you can do to reach your goals? A cheese steak can be high in calories and fat, but it is possible to include it in a healthy diet. Calories, fat, protein, and carbohydrate values for for Philly Cheese Steak and other related foods. Calories: 413, Fat: 22g, Carbs: 39g, Protein: 18g, Fiber: 3g. Track calories, carbs, fat, and 16 other key nutrients. Nutrition Facts. Full nutritional breakdown of the calories in Crockpot Philly Cheese Steak based on the calories and nutrition in each ingredient, including Beef, round steak, envelope dry italian salad dressing mix, Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, Onion (Yellow), 1 med, raw, Vegetable Broth and the other ingredients in this recipe. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. 459 calories. Not be accurate Calcium in Subway Steak & Cheese Standard sub recipe ' Mine Sandwich information for Philly Cheese can... 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