Edit: removed some content, thought this was a reply to a DM. The serving recommendation is based on... what ? *** Lions Mane's nootropic effect however is mild and only secondary to the anxiety/depression benefits. I have had some head injuries that really messed me up. ***NOTE: Please don't expect instant results with Lions Mane. (I don't know the density of the terpenes that make up the NGF-inducers but assume like all oils it is lower than water. My educated guess is as good as yours. These days I get repetitive TMS brain stim. We are writing you from the Lion's Mane recruitment services. Unfortunately, I have bad cognitive impairment at the moment and had to read through several times to understand! But my main goal is long term: to prevent cognitive decline. Also OP, your PM to me came with a sharpness of teeth that suggested I should ‘educate’ myself and that I’m a passive consumer influenced purely by marketing? After using it for 6 months I notice an improvement in short term memory and better concentration span for sure. Alright, I'm a couple weeks into my first time using Lion's Mane so I thought I'd share my experience with it. Listing 'polysaccharides' instead means the vendor is either not up-to-date or unaware of the developments of the last decade. How long have you been using it? Mori 2009 One case of hypomenorrhea was reported in another clinical study in which participants consumed 2 g of powdered fruiting body per day over 4 weeks; no other adverse reactions were reported. Host Defense was brown. “(Customers) always use the word ‘actually’ when they say ‘this is good,’ to qualify it,” Kaskowitz says. Here's the link to that moderated post, I'm not making this up: https://www.ceddit.com/r/NootropicsDepot/comments/9kz6ib/lions_mane_81_specs/ (replacing the 'r' in 'reddit' with a 'c' -www.ceddit.com- makes all moderated stuff visible - try it and see what you're not supposed to see LOL). I was really hoping I wouldn't notice any good benefits from this as it's an expensive supplement for me and it will surely make my wallet lighter if I use it all year round. Also...has any company maybe sought after mass producing this stuff? Some advice from Neil deGrasse Tyson here but if OP wishes to respond with what Richard Dawkins said, then okay, good luck and see ya bud. That deposit is what is in the capsules; the actual extract. Research and clinical trials support its wide variety of perks. Contents0.1 What is Lions mane mushroom?0.2 Constituents of Lions mane mushroom:0.3 Health benefits of […] I know the cost would be insane. I have collected the existing relevant information and copy/pasted that below with my remarks, doing my best to be objective. Can you elaborate on SSRI induced damage? Check youtube for detailed setups. But if you still want to give it a shot here are the options: The best option I can think of is to use distillation; the same approach used to extract essential oils from plants. Those compounds should be listed on the label in worthwhile quantities to make it an interesting supplement. Neurotrophic properties of the Lion's mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia Int J Med Mushrooms . I liked the effects of Lion's Mane, but after about 3 months I started having massive headaches. Its great to hear about your experience with Lions mane. Lion's Mane Mushroom Is The Only Proven Substance Known To Repair & Regenerate Your Brain Cells. Time Health Ltd is a registered company in England & Wales. Directly ingesting the mushrooms has been observed to help Japanese patients between 50-80 yo with mild cognitive impairment ( in one of the research published in the post ) so why not. Health benefits of lions mane mushrooms are numerous and they include lowering cholesterol, boosting the immune system, treating lethal cancers, curing peptic ulcers, lowering blood sugar levels, healing the wounds and improving the cognitive functions and the functioning of nervous system. Over Lion's Mane Lion’s Mane bevat ruim 70 bioactieve stoffen. Users often experience long-lasting effects that continue for the duration of supplementation. '20% polysaccharides' can also mean '20% starch'. Also OP, your PM to me came with a sharpness of teeth that suggested I should ‘educate’ myself and that I’m a passive consumer influenced purely by … In one clinical study in which lion's mane mushroom 1 g was taken 3 times a day over 16 weeks, mild stomach discomfort and diarrhea were reported. Press J to jump to the feed. But Oriveda product is the only alcohol extract and guarantees the active compounds, which other vendors don't want to specify. RM was white. The health benefits really are endless, as we covered in Top 5 Medicinal Mushrooms.And, as there is so much to be said about each one, we have decided to put a few under the spotlight, so you can really get to know them.Starting today, with Lion’s Mane Mushroom. Our Lions mane is 100% vegan friendly. https://harmonicarts.ca/product/lions-mane-organic/. IMO wasted money, also because NGF-molecules cannot pass the BBB. Thoughts and ideas seem more fluid and there is a decrease in brain fog. *** In a 2009 double-blind study in Japan, 50-80 year old men and women diagnosed with mild cognitive impairment were given Lion's Mane. Lion's Mane is highly anxiogenic and depressing for me. So objectively speaking for NGF-promotion the Realmushroom Lion's Mane is not a good choice. Water and alcohol are used for their solvent properties. So here is a brief outline of what Lion’s Mane is. Edit: I also ordered some of the more expensive fruiting bodies only brands on Amazon a few times but never managed to get the same effect. Might NGF help for something like this? The information is based on research papers. But you might be disappointed because of the low yield. Wouldn’t this do just that???? all costs money, also in a country such as China. Lion’s mane mushrooms may offer some health benefits, such as reducing inflammation, boosting immune function, and improving cognitive health. I have nerve damage in my ear, which has caused me to suffer from dizziness and imbalance. Clinical studies done with Lions Mane are done over a MINIMUM of 2 months use. Nowadays a vendor should list 'Beta-glucan' on his label if he wants to give an accurate indication of quality. I have been taking it as a mix with Reishi and Chaga) It was advertised as a stimulant, like a caffeine replacement, but to me it doesn't feel like jittery rocket fuel, so much as refuelling my emotional reservoirs. Press J to jump to the feed. If yes did you like it? These things (lions mane) should be used until you can get your life back in order - they're not long term solutions. Especially interested in the Time Health Lion’s Mane. Especially if you have impairments. It's just an overall nice feeling. It's a nootropic to consider if you are looking for profound benefits to memory, cognition, detoxification, physical, and … I hope you don't mind me asking some questions. I'm not a great writer so... Iv been taking 1g of lions mane a day for about 6 months now. Not a good choice either from a rational POV. I just feel mentally calm and happy, like everything is going to be OK. My life, while not perfect, feels like a smooth ride now. Lion's Mane has proven benefits across many aspects of cognitive health. Time Health Lion’s Mane extract is grown traditionally and naturally (not grown in a lab on substrates) on hardwood sticks. Known for its powerful effects as a “brain tonic”, Lion’s Mane is said to have been used as a tea for thousands of years by Buddhist monks. A good place to start is 500 – 1,000 mg of lion's mane extract. When I say that you will be working in a great area of work, I ain't lyin' mayne. Then sieve and allow the alcohol to evaporate. Company Number: 10528815 – VAT No: GB260385607. A lion. I am using 2 grams instead of the 1 gram they recommend. Some lion's mane supplements have been marketed with unsupported claims, such as the promotion of weight loss, brain health, and the prevention of heart disease. I too have grown up with bad social anxiety and a drug abuse problem throughout my developmental years. Totally different smell. do you have a similar post for any other mushroom (eg cordycrps) or nootroopic? I have asked Mind Nutrition why they do not specify terpenes in their dual extract but emphasise beta-glucan instead on their website which makes no sense here. The cheap stuff you see is usually either biomass based or something else entirely. LOL. The other two brands do not specify the important active compounds for some reason. ️UK MADE & HIGH QUALITY. ;). Discussion of nootropics and cognitive enhancers. I would probably not buy it just as a nootropic. (Natures Way/Now? https://www.ceddit.com/r/NootropicsDepot/comments/9kz6ib/lions_mane_81_specs/, If you're looking for something against hair loss, which I'm not sure of, the best products I ever found are french (I made a lot of research on the topic). With the release of our second variation of lion’s mane extract, many people are asking which one is better water or alcohol extracts, or what is the difference?. Tinctures are fun to make but offer no value for money or therapeutic potential worth mentioning. Also interesting to see that there is one brand that is half tje price per gram of the others in the US. This is considered to be an effective dose of lion's mane. Do they cross the BBB, to your knowledge? Way better than any noot I've tried and lasts for years. It is cheaper to buy a supplement with good specs. Thank you for this! Registered address: Time Health Ltd, Unit 22 The Old Brickworks, Plumpton Green, Lewes, BN7 3DF, UK. Lion’s Mane (Hericium erinaceus) is unique in the mushroom family both in appearance and function. Objective facts only. Our organic lion’s mane is 3rd party tested for 4/5% beta-glucan content. if you're interested (don't know if they sell abroad, but they diagnose on hair you send them) http://www.centre-clauderer.com/chute-cheveux/. What would be bad about using this product? In my personal experiment with lion’s mane, I have found this to be the case. Hey man I found your post on google searching for lions mane... Have these incredible effects held up since you posted this? Lion’s Mane is well on its way to being a critical element of treatment options related to this process. Here are 9 health benefits of Lion’s Mane mushroom and why you should be including it in your diet and supplement regimen. Thanks for this. The remaining deposit is what you're after. P.S. Lion’s Mane is best to take long-term because of its cumulative positive effect on the body. For example, in 2019, the Food and Drug Administration (FDA) sent a warning letter to Pure Nootropics, LLC, for making unsubstantiated claims about a variety of their products, including for their lion's mane powder. All Lion's Mane extracts are actually about the same price per gram. New comments cannot be posted and votes cannot be cast. Also, the Oriveda product is prohibitively expensive (I am off sick due to my condition, so cost is an issue). Those hericenones are only alcohol-soluble. I've done a lot of damage to my body and brain during my abusive years, and I'm guessing this is why Lion's Mane has such a profound effect? people downvoting this... why ? All research points to the alcohol soluble terpenes, and the most powerful terpenes (erinacines) are found in the mycelium. And yes biomass will have more side effects potentially, because of its impurity. Hericium erinaceus is POSSIBLY SAFE when taken by mouth as a medicine, short-term. No way you can offer a decent product for a few dollars only unless you cut some corners. Cultivation, research, processing, export / import, storage, testing etc. dosing. I'm happy I can afford to purchase these supplements, they're not cheap indeed. The immunological effects of the bioactive compounds in biomass are 1/10th of a regular extract research says. Side effects are mild and may include stomach discomfort.. Special Precautions & Warnings: Pregnancy and breast-feeding: Not enough is known about the use of Hericium erinaceus in medicinal amounts during pregnancy and breast-feeding. The human study that exists used a dose of 1,000 mg with 96% purity extract three times a day (total of 3,000 mg extract). It’s only once you stop supplementation that you’ll notice the positive … Your enthusiastic zeal for our fungal line would be an indispensable addition to the outreach team. ZMA..... can't claim that to be an essential supplement when there is barely any evidence of its efficacy. While we might officially favour mushrooms of the ‘magic’ variety, we are big fans of fungi in all its forms. I experienced just the opposite. Lions Mane mushrooms may also be referenced as bearded toothed mushrooms, bearded hedgehog mushrooms, or even pom pom mushrooms.+ These toothed fungi are certainly eye-catching, but they’re just as awesome (if not more) on the inside.. As a choice edible and highly praised medicinal supplement, the Lions Mane mushroom sweeps across the board, catching much-deserved attention along the way. Their Lion's Mane is not specifying anything useful. I haven't tried yet, but I think it would be worth trying. Host Defense also offers liquid products. They also don't specify active compounds so you still don't know what you get, actually. As for product recommendations I personally try to avoid specific product endorsements in a post but instead do my best to explain what to look for in specific products instead, based on the research and using common sense and logic. (ADHD). This means that Lion’s Mane consumption could lead too increased quality of life and economic productivity. This product is manufactured in the UK to GMP standards, ensuring the highest quality. Lions mane seems pretty limited for cognitive anyway. Time Health’s High Strength Lions Mane extract is grown traditionally and naturally (not grown in a lab on substrates) without chemicals or pesticides on large hardwood sticks. Lion’s mane extracts protected against alcohol-induced stomach lining … Lion’s mane is an ancient medicinal mushroom widely considered to have potent gut health-boosting properties. Hericium erinaceus has been used safely in people for up to 16 weeks. Do not leave the alcohol - it dilutes the purity of the final product otherwise. Sorry, I can't say, I'm mainly into mushrooms not NGF-related things in general. But the value is worth it. OP can really work on civility and tone of speech in delivering objective facts only. If it was identical you'd need 1500 kgs of fresh Lion's Mane.). Logic tells me if that really worked everybody would be using it. What works? Are there other reliable, cheaper ways of getting NGF. No explanation. Mushroom Wisdom, Super Lion's Mane, 120 Veggie Tabs, There is a good chance all of this is placebo, and that the effects I'm describing are due to the sun coming back into action and winter months finishing. For Lion's Mane that's the alcohol solubles (terpenes/mero-terpenes), for Cordyceps that's the nucleosides like cordycepin, uridine, adenosine etc. Would thous be good? Especially interested in the Time Health Lion’s Mane. chronic stress factors) and to improve the brain's processing speed thanks to improving myelination. Has anyone ever tried growing it? Meaning these products contain 1 gram of mushroom material and the rest was useless carrier (alcohol/water). There is a list here, which was suggested by someone from Longecity: https://www.braintropic.com/ngf-nerve-growth-factor-stack/ Would any of these be as effective? Those not given the placebo were given 1 gram of Lion's Mane powder 3 times a day for 16 weeks. That is a tincture, meaning you get 90-95% useless alcohol and only ± 5% mushroom. do you have dosing recommendations based on the oriveda supplement? Thank you very much for doing the research for us. Cue music. Don't be fooled by marketing talk!!! Good specs are the best marketing from a vendors POV. Time Health Organic Lions Mane extract is soil association certified organic and grown on the organic plant-based food-grade gluten-free substrate in Europe. Allow the liquid to evaporate and the remaining deposit is about 1 gram. ***Our Ultra Strength Lions mane uses hot water extraction to draw out bio-actives. I think I'll keep it partially contained so that spore don't fly everywhere. I grew up with severe social anxiety as a child (6-11) which led to mental illness in my teens (11-17) and then a big drug abuse problem (18-24). To get e.g. I'm not saying I've become an extrovert in some manic way, just that I'm no longer shying away from socializing when it's available. Not that I'd be surprised but I also....want to believe. 12) Gut Health. In research effects are usually noticeable after a few months only. Poor specs are usually left out. Not super noticeable to me personally, but not negative by any means. Like getting pure NGF terpenes extracts and selling it straight? Every good quality extract actually starts as a 'tincture', but then the alcohol (or water) is made to evaporate, leaving the deposit. But I also take Maca at night, and have I'm already a rabbit with Wellbutrin and Methylphenidate. Someone else mentioned dont get Host Defense capsules get the tincture. Lion’s Mane Mushroom is extremely effective at stimulating Nerve Growth Factor (NGF) in the brain.. Smelled like mushroom, because thats all it is. 30ml of pure NGF-boosting terpenes you will need at least 1000 kgs of fresh Lion's Mane. Dat is veel; er zijn dan ook maar weinig paddenstoelen met een vergelijkbaar groot therapeutisch potentieel. Im not a spokesperson, but you can definately feel it working on your brain. Which makes the quality of the product questionable IMO, New comments cannot be posted and votes cannot be cast, More posts from the MushroomSupplements community, Continue browsing in r/MushroomSupplements. Registered address: Time Health Ltd, Unit 22 The Old Brickworks, Plumpton Green, Lewes, BN7 3DF, UK. You do know the Host Defense products do not contain mushrooms (meaning fruiting bodies) and are not extracted so bioavailability is poor? Alright, I'm a couple weeks into my first time using Lion's Mane so I thought I'd share my experience with it. Now that I have accumulated some vocabulary I can way better understand your post, I thank you a thousand times for the time you spent on this ! It also contains gluten. Lion’s mane benefits: Neurological Health The study Lion’s Mane, Hericium erinaceus and Tiger Milk, Lignosus rhinocerotis (Higher Basidiomycetes) Medicinal Mushrooms Stimulate Neurite Outgrowth in Dissociated Cells of Brain, Spinal Cord, and Retina: An In Vitro Study took a look at neurodegenerative disease, which impacts nearly 100 million people worldwide. I'm also planning future ventures which is something I've never done, like trips with friends, family holidays, and possible new hobbies I want to try get into. Time Health Ltd is a registered company in England & Wales. That being said, the chaga and lion’s mane coffee is actually decent. In this article, we aim to lay out all the details. Beta-glucan is the only bioactive polysaccharide. Lion’s mane mushrooms contain bioactive substances that have beneficial effects on the body, especially the brain, heart and gut. It's biomass based, and 65 - 70% starch. 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