Very tasty and I loved the hint of coconut flavor. This recipe will now be my first choice for a sweet potato casserole recipe. If too thick, add water, 1 … Preparing this recipe is a lot simpler than you think. I usually read reviews before I make a dish. Garnish with additional … They are tossed in olive oil, fresh rosemary, sage and thyme, garlic, salt, and pepper. This creamy, comforting, hearty and nutritious Sweet Potato Coconut Curry Soup is loaded with texture and good-for-you ingredients like chickpeas, sweet potatoes and kale. To the pan of sweet potatoes, add the sweet pepper, garlic, ginger and as much jalapeño pepper as you’d like (add ½ for medium spicy); season with the spice blend.Cook, stirring frequently, 2 to 3 minutes, until fragrant. Press mashed potatoes around each marshmallow, creating a 2 to 3-inch diameter ball. Peel the sweet potatoes and cut into 1.5 inch sized pieces. Your daily values may be higher or lower depending on your calorie needs. Cook until soft, about 10 minutes. Place sweet potatoes in a 5-qt. 2 medium sweet potatoes (about 1 pound), peeled and cut into chunks Wash and pat dry the sweet potato. Bake for 15 to 20 minutes. It was a hit!! Plenty creamy with a slight crunch and heartiness from spicy baked chickpeas. Let cool, then mash in a large bowl. Toss the sweet potatoes in the coconut oil to ensure they’re evenly coated. Spread the potatoes in an even … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Heat the coconut oil in a large heavy bottom pan on medium heat. I always want to try a recipe exactly how it is listed but it didn't happen that way for this Thanksgiving. Line a cookie sheet with parchment paper (best if it has sides) and pour the cashew butter mixture on, spreading out thinly. … Toss to coat and add salt and rosemary or cinnamon. Or, you can swap butternut squash for sweet potato. The crunchy topping was also delicious. Simply sauté the onion until softened, then add in the garlic, ginger, and coriander. Reprinted with permission from Choosing Raw. Will definitely be making this part of our recipe rotations! Spread the potatoes in an even layer on a large baking sheet. Next you’ll season the sweet potatoes. Roll the balls in the coconut mixture. One of my favorite fall soups is this Coconut Sweet Potato Curry Soup, garnished with fresh pomegranate salsa. this link is to an external site that may or may not meet accessibility guidelines. Stir in the mashed sweet potato and mix until it is smooth. Add just enough of the remaining 1 to 2 tablespoons ice water, … The pecan topping provides a great crunch. Bake until the top … Percent Daily Values are based on a 2,000 calorie diet. I made this for the first time for Thanksgiving last week and it was awesome. I used 5 large sweet potatoes peeled and boiled so the casserole would not be dessert-sweet (and so I'd have more leftovers!). This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Stir in the mashed sweet potato until combined. Thank you, Congrats! Spread the mixture into a 13 by 9-inch baking dish. I love the hint of Orange zest. Using a spatula, stir the coconut milk, maple syrup, eggs, vanilla, salt, and nutmeg into the sweet potato mash until smooth. Melt. pieces. Sweet potatoes make a beautiful smooth and rich-tasting soup with a luxurious texture. Cut them small to boil faster. This soup is dairy … My dad is a diabetic so I used Splenda (brown and white) in this recipe without a problem. It's our new favorite. This was given to me by a co-worker who serves this every Thanksgiving. I used almond slices instead of pecans; and left out the sugar. Grease an 11x7 inch glass baking dish. Poke holes in the sweet potatoes with a fork, arrange the sweet potatoes on a cookie sheet. Add half of the butter and pulse until the mixture resembles fine cornmeal. 1 tablespoon olive oil; Wonderfully flavored! Melt coconut oil and pour it over the sweet potatoes. Paired with a rich quinoa cooked in coconut milk and salt. Since I've never cooked a sweet potato before I used canned yams per someone elses review. Sprinkle with pecan mixture. Add coconut milk, cardamom, vanilla, coconut … Bring large pot of water to a boil over high heat. Finally, paired with a light salad mix, sweet pomegranate seeds, and crunchy sliced almonds. Poke it several times with a fork, wrap it in foil, and roast at 400 degrees F for 60 to 70 minutes, or until very soft. Peel sweet potato, cut it into cubes and boil until cooked and soft. In the future I will cut back on the sugar by half in both the sweet potato mixture and the strerusel topping or maybe add more sweet potatoes. Ingredients: 1 1/2 tablespoons coconut oil 1 cup diced onion 1 cup dried red lentils (<–I used green lentils, which also worked!) This sweet potato and coconut milk stew is a glowing shade of orange with vibrant pops of green from kale and cilantro. Bake in the preheated oven until a toothpick inserted into the bread comes out clean, about 1 hour … For example, yellow split peas can work in place of red lentils. Slice tops and mash sweet potatoes with a fork. Then you’re going melt a few tablespoons of coconut oil and pour it over sweet potatoes. Cook, covered, on low 4 to 4-1/2 hours or until potatoes are tender. All made in just ONE pot (or in your instant pot), in less than an hour, and using good for us ingredients like sweet potatoes, warming spices, and creamy coconut … Stir in the brown sugar, orange juice, zest and nutmeg. I made this for Thanksgiving and it was a huge hit with everyone!! I made them for some New Zealand friends who aren't used to mashing their sweet potatoes or eating them with sugar and they went back for seconds. Pour coconut milk over tomato mixture and whisk in curry paste and sugar until smooth. Slice tops and mash sweet potatoes with a fork. The key to this sweet potato coconut curry is by starting with organic sweet potatoes and slicing them nice and thin. The coconut curry sauce that these sweet potatoes simmer in is so silky rich and decadent, that you’ll be taste-testing it by the spoonfuls before this dish can hit the table. For the crust: Pulse the flour, sugar, salt and baking powder in the bowl of a food processor until combined. Add the ginger, … The recipe won second prize in The 2017 Old Farmer’s Almanac Recipe Contest. Overall a good dish but had way too much orange flavor that overpowered the other flavors. In a microwave safe bowl, melt together the coconut oil and cashew butter. 444 calories; protein 4.8g; carbohydrates 57.4g; fat 23.3g; cholesterol 70mg; sodium 264mg. This delicious Sweet Potato Chickpea Coconut Curry recipe is super simple to make, it’s naturally gluten-free and vegan, and it’s simmered with the coziest creamy coconut curry flavors. Absolutely delicious! Sweet Potato Greens in Coconut Cream. Ingredients. As a personal touch rather than have all of the streusel on the top I layered the sweet potatoes and streusel twice. Season with salt. sugar with some chopped pecans. While mashing, add coconut cream, butter, and salt to … The coconut curry sauce that these sweet potatoes simmer in is so silky rich and decadent, that you’ll be taste-testing it by the spoonfuls before this dish can hit the table. This really helped distribute the streusel's crunch and flavor throughout the whole casserole not just the top. Really Wow'ed the family at Thanksgiving! Thanks!! Allow sweet potato to cool to room temperature (Note: You can roast the sweet potato … These crispy sweet potatoes are packed with flavor. Rating: 3.34 stars 99 Ratings. Perfect with rice and/or naan bread! Spread the coconut out on a small sized baking sheet. Bake the potatoes until tender, then peel and mash them. https://www.allrecipes.com/recipe/16541/sweet-potato-casserole-with-coconut This is a nice sweet potato casserole with pecans. The key to this sweet potato coconut curry is by starting with organic sweet potatoes and slicing them nice and thin. There should be approximately 3 2/3 cups of mashed sweet potato. Back to Sweet Potato Casserole with Coconut. Gingery Coconut Sweet Potato and Rice Stew with Chili Oil…when you’re in need of warming comfort food, but also want healthy…make this. Roast, tossing occasionally, until soft … Season with salt. I used Splenda brown sugar combination with real sugar. 1 tablespoon olive oil; Healthy Sweet Potato, Chickpea and Coconut Curry. I also think the egg is noticeable if you think about it so maybe I'll cut down to one egg next time. Add the coconut milk and ¾ cup water (1 ¼ cups for 4 portions). I did want that good topping so just used about 1/2 c of br. This vegan sweet potato soup is healthy and easy! Finely dice the onion and add once the oil is melted. Bake in the preheated oven until a toothpick inserted into the bread comes out clean, about 1 hour … We use lots of chili and ginger in this stew, along with a bunch of other … In a separate bowl, toss the coconut with the sugar and cinnamon. Nutrient information is not available for all ingredients. This was really good. Spread the sweet potatoes over a rimmed baking sheet and place them in the oven. Print. Add comma separated list of ingredients to exclude from recipe. I made this as written and it turned out very dry! To get started you’ll need to skin your sweet potatoes and cut them into cubes. In a microwave safe bowl, combine the cashew butter and coconut oil. I don't care for coconut so I left that out. It also helps if you really read the recipe. Set Instant pot to sauté. This Sweet Potato Lentil Coconut Curry is hearty, warming, colorful, and so good! He is the king of junk food, but loved the flavor in this dish, and I loved that it had way less fat and calories than traditional sweet potato casseroles. Add the oat milk, tomatoes, coconut milk, sweet potato and stir … Preheat oven to 350 °F. Sweet smooth taste wonderful. Serve Coconut-Sweet Potato Pie as an autumn or holiday dessert. Garnish with additional … Combine sugar, eggs, milk, orange peel, butter, vanilla, salt with the mashed sweet potatoes. Author Minimalist Baker. Even with my goofs it was still a hit. Coconut milk is naturally sweet and so are sweet potatoes (obviously). Poke it several times with a fork, wrap it in foil, and roast at 400 degrees F for 60 to 70 minutes, or until very soft. Stir in soy sauce. Add the next round of ingredients. Divide coconut milk, coconut flakes, cilantro, and pomegranate seeds among sweet potatoes. Line a cookie sheet with parchment paper (best if it has sides) and pour the cashew butter mixture on, spreading out thinly. https://www.tasteofhome.com/recipes/coconut-pecan-sweet-potatoes We loved them so much at Thanksgiving, that I am making them for Christmas! I also omitted the coconut and orange zest. To the pan of sweet potatoes, add the sweet pepper, garlic, ginger and as much jalapeño pepper as you’d like (add ½ for medium spicy); season with the spice blend.Cook, stirring frequently, 2 to 3 minutes, until fragrant. Sweet Potato-Coconut Casserole Sweet Potato-Coconut Casserole. Microwave until melted, about 1 min. Drain and put in a large bowl. Melt the coconut oil in a small saucepan over low heat. Coconut Curry Sweet Potato Soup. Stir in 1/2 cup of the coconut. Return to boiling. 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