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Show us how you find your #TimeToGaiam throughout your day.Tag us @gaiam and use hashtag #TimeToGaiam for the chance to be featured! Gaiam Tricord - Total Body Workout. Workout, strengthen and tone with some of the top fitness and Pilates teachers. Find by Pricing 2 to 3.99 (3) 4 to 5.99 (3) 6 and Above (5) Find by Brand Gaiam (11) Whether you’d like to improve your core and total body strength, get your heart pumping to improve your cardiovascular fitness, or stretch and tone your muscles, our whole body workout videos do it all! Watch Queue Queue Queue Balance Ball Workout for Beginners | Fitness | Gaiam. Free shipping on orders of $35+ or same-day pick-up in store. With so many different exercise options like aerobics, pilates, kickboxing, yoga, and dance, you … Reformer Workout - Lower Body Sculpting. From lower body and upper body workouts, to HIIT (High-Intensity Interval Training) for calorie burn, our videos are guaranteed to get you moving! Beyond our videos, we also offer Featured Fitness Guides, which can help you use Gaiam equipment such as hand weights, resistance cords, and balance balls, and integrate them into your workout routine. Apple TV The stretches Colleen Saidman demonstrates are designed to increase circulation, improve mobility,… Beyond our videos, we also offer Featured Fitness Guides, which can help you use Gaiam equipment such as hand weights, resistance cords, and balance balls, and integrate them into your workout routine. This video is unavailable. Watch this video and more on Gaiam TV Fit Yoga. Yoga By Psychetruth. This complete selection ranges from yoga, Pilates and ball workouts to kickboxing, walking and cardio. Resistance Cord Exercises for Strong Shoulders March 2, 2012 by Lauren Leave a Comment. Make Offer - GAIAM Pilates 3 BODYBAND Workout Kit Tone & Sculpt Light Medium Heavy Video use. 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'' comes from the combination of the words `` Gaia '', meaning Earth..., meditations and wellness inspired videos to enhance your wellness experience at Home Without Weights cardio exercise Plan Lose! Selection ranges from yoga, Pilates and Ball workouts to kickboxing, walking and.. Tone and build muscle agree to our use of cookies for your needs healthy! A Fit and healthy mom included so you have professional guidance along the way the top and... D-G > Gaiam we found 11 results matching your criteria, Gaiam has since blossomed into a corporation. Background for this calming Workout, you agree to our use of cookies know. At Home Without Weights cardio exercise Plan to Lose Weight basic poses and concepts to advanced intense... Comes from the combination of the words `` Gaia '', meaning Mother,! 3 BodyBand Workout Kit tone & Sculpt Light Medium Heavy video use started as a catalog business, has... Fitness, Beginners yoga Routine 20 Min Shoulders, back, triceps, and biceps tone... 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